Open 7 Days 9.30am - 7.00pm
Hands to Heal Massage Therapy - Massage Treatments Available.
At Hands to Heal Massage Therapy our dedicated professional Soft Tissue Therapists have access too a wide range of Massage Treatments and Modalities that we are qualified to practice.
Massage therapy can be used for the treatment of both acute and chronic conditions. RMTs can work with a wide variety of patients (some may be covered by health insurance), of all ages, in the treatment of illness, injury rehabilitation and disability. Massage Therapists today use their knowledge of physiology and anatomy to combine traditional Swedish and modern massage therapy techniques with other therapies to treat their clients. There has been a wide variety of research, published in peer reviewed journals, proving the benefits of massage therapy for various conditions.
Massage Therapy can also be used as part of a rehabilitation and preventative care program. This includes Stress Management, Injury Rehabilitation & Prevention and part of a sports training management plan.
Hands to Heal Massage Therapists will help you choose a Massage Treatment that is tailored especially for you. We can assist you in creating you Complete Well Being Plan, moving you forward into self management. All Massage Therapy begins with a call 07 578-7526
Relaxation massage improves circulation by bringing oxygen and other nutrients to body tissues.It relieves muscle tension and pain, increases flexibility and helps clear lactic acid and other waste; this helps reduce pain and stiffness in muscles and joints.
There are substantial health benefits with Relaxation Massage, including calming of the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system. > Read More.
Therapeutic Massage involves a combination of gentleness and strength as far as touch is concerned, that is unparalleled in alleviating pain and stiffness.
Benefits of Therapeutic Massage is what works on cancer - related fatigue, also sleep disorders, lower back pain, diabetes, injury on the spinal cord, immunity suppression, autism, high blood pressure, infertility, smoking cessation, depression, post operative surgery, arthritis, in fact then benefits are endless, massage being used for thousands of years for healing. >Read More.
Soft Tissue Release
Soft Tissue Release focuses on increasing recovery rates of muscular injuries, fixing muscular imbalances, and relieving chronic pain.
The application of rhythmic pressure during a stretching routing is communication to the nervous system the re-programming of muscles. This eliminates the old muscle memory of how your nervous system thinks your muscles should normally be like which is why the pain persists.
Soft Tissue Release is popular form of therapy among athletes, as it is a quick and effective way of achieving strength and flexibility after muscular injuries.>Read More
Deep Tissue Release
This type of Massage Therapy focuses on realigning deeper layers of muscle and connective tissue.
Unlike Relaxation Massage, Deep Tissue Massage focuses on specific problem areas where there is chronic muscle tension or from injury where there are usually adhesion's (bands of connective tissue) in muscles, tendons and ligaments.
It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness and sore shoulders.>Read More
Pregnancy Massage is designed to help you cope with the stress and strains of the pregnancy, as well as help you connect with your baby. With your body well supported the relaxing techniques used in the treatments will lessen any swelling an relieve those aches and pain as well as reduce stress, anxiety or hormonal depression you may possibly be experiencing; Also helping you regain quality sleeping patterns.
How often you receive a Pregnancy Massage is entirely dependent on you, although initially massage once a month , then pregnancy massage once a week closer to the due date, would be recommended. Also if you are post due date, Pregnancy Reflexology may assist with bringing baby into the correct position if they are a late comer.
Pregnancy Massage is safe from your Second Trimester right up until due date pre/postpartum.>Read More