Open 7 Days 9.30am - 7.00pm
Hands to Heal Massage Therapy - Relaxation Massage
Smooth, gentle style of massage designed to improve circulation, range of movement, relieve minor muscle pain, and promote overall relaxation. The relaxation massage treatment can be modified and tailored, individually to your specific needs.
It is not designed for working the deeper muscles of the body, as in Deep Tissue Release Massage Treatment, but just a gentle kneading and rubbing of the outer layers of the body tissue. It will cover a wide range of areas on the body including the back, legs, arms and neck.
Many live their stressful lives day to day without taking any time off just for them. Everyone deserves a well needed moment of relaxation and this massage is just the right technique for that. It will relax your mind and body, giving you a break from the stress of your life. The length of the massage will depend on how long you would like it to last. Typically the option is between half an hour and two hours in length. Massages are open to people of all ages, and some places even often couples massage, where the couple is massaged in the same room allowing them to share the experience together. Relaxation massage improves circulation by bringing oxygen and other nutrients to body tissues. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.
There are still substantial health benefits to a relaxation massage, including calming the nervous system, promoting a sense of well-being, improving blood circulation and stimulating the body's lymphatic system, which carries away waste products.
Hands to Heal Massage Therapy has a unique style of Relaxation Massage; Universally our specific goals are:
- Relief of tight muscles and other aches and pains
- Improved circulation
- Reduction of stress
- Enhanced sense of well being
- Improved mood
- Improved sleep patterns
- Increased energy of vitality
- Comfort through touch